https://www.kelseyholmes.com/life daily 0.75 2026-01-28 https://www.kelseyholmes.com/life/peace monthly 0.5 2026-01-28 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/d495254e-d627-486a-b5a1-e1f07cda4e1f/Peace Life - Peace - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kelseyholmes.com/life/accidentally-became-a-metal-artist monthly 0.5 2026-01-06 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/0d1773d2-c4b4-4284-92a1-8f293b88e551/Cool+Bear+Tree+pose Life - Accidentally Became a metal artist - Make it stand out Playing and hanging with Cool Bear, one of our original metal art pieces. https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/3be8c83d-2098-4bcb-be7f-d8d252a87b68/IMG_4060.jpeg Life - Accidentally Became a metal artist - Make it stand out Our cozy little backyard shop where Creative Combinations Montana was born. https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/31d9663b-bacc-4469-8937-34124d8a45b8/IMG_1241.jpeg Life - Accidentally Became a metal artist - Make it stand out Our first art show booth at Huckleberry Days in downtown Whitefish MT in August of 2022. https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/a84d0b0a-ff8c-40ac-abc6-f47209de64f0/IMG_7234.jpeg Life - Accidentally Became a metal artist - Make it stand out One of my favorite pieces I have designed and created, Glacier Peaks Growing and Flowing steel wall art installation and plant holders in Inspiration Cabin our part time Creative Combinations Montana metal art and funiture showroom and part time Airbnb. https://www.kelseyholmes.com/life/embodying-transformation monthly 0.5 2025-05-13 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/b4dea703-3294-4a0f-8f03-0a8ee12f0a10/Kelsey+and+Norm+the+nome.jpg Life - Embodying Transformation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kelseyholmes.com/life/letthebullshitfuelyou monthly 0.5 2025-03-14 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/05117376-ec3f-4aba-8b56-507f01d79e7f/Magical+Wild+Thing+.jpg Life - Let the Bull Sh!t Fuel You - Make it stand out This photo represents so much transformation and growth. Taken in Inspiration Cabin, once a 2 car garage Kelsey, her husband Nate and Kelsey’s folks converted into a stunning luxury 1 bed Airbnb and showroom for Kelsey and Nate’s metal art work and custom furniture. With her newest steel art work installation of Glacier National Park Peak mountains and river plant wall holder. Practicing yoga (in the middle of her daily yoga practice for a full year), something Kelsey has always wanted to do but for years never committed to herself out of fear. https://www.kelseyholmes.com/life/permission-to-dream-fcking-big monthly 0.5 2024-11-11 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/5322325e-d930-47d0-992f-c4fffd892d90/The+beginning+at+Inspiration+Cabin Life - Permission to DREAM F*CKING BIG! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kelseyholmes.com/life/fromselfloathingtoselflove monthly 0.5 2024-05-20 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/991ed61e-aff0-41f1-a0a1-808a9d721ef3/Lotus Life - From Self Loathing to Self Love - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kelseyholmes.com/life/radical-self-responsibility-is-sexy monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/f1cb77c1-aed4-4c59-bc35-ceefe74176ec/Wide+leg+head+stand Life - Radical Self Responsibility is Sexy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kelseyholmes.com/life/the-moment monthly 0.5 2023-09-27 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/8be37c67-5193-4cc5-8972-84162f7d521f/02E5ED52-0405-488B-93AD-262020ABA921_1_105_c.jpg Life - The Moment I Choose Different - Grateful for her. Even though she felt lost, really struggled with the idea of liking let alone loving herself, but who saw the glimmer of what could be. This is one of the very few photos I have of myself during the “enough is enough” era. At Winter Carnival in the “Penalty Box” at the local brewery. Going through my old photos I realized how much I avoided the camera, feeling shitty about myself, unhappy and unmotivated, lost not feeling like I knew how to get out of the pit I was in. https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/76942bdf-6990-48ce-b25b-7a428320aff1/Whitefish+Art+Festival+Pre+Photo Life - The Moment I Choose Different - Make it stand out In the park with the love of my life, best friend and life co creator, just before an art show this summer! Where we showcases our steel art and furniture. Nate and I run a successful metal fabrication business together, Creative Combinations Montana. This is the same wonderful, kind, creative loving man I was sitting with that day on my living room floor. https://www.kelseyholmes.com/life/dreambig monthly 0.5 2023-09-16 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/02f28d66-e3e6-4a5f-b122-30ee739873cf/Deck+work Life - Dream Big - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kelseyholmes.com/life/allowing monthly 0.5 2023-09-07 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/df00e9b2-8cf6-40a4-83d2-6f37fce40836/River+Yoga Life - Allowing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kelseyholmes.com/life/is-this-real-life monthly 0.5 2023-09-02 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/dec893a6-8221-46ec-8549-13d70342ce45/Kelsey+Snowghost Life - Is This Real Life?! - Make it stand out Pictured above, 70”x33” steel Snowghost wall art, freshly installed. https://www.kelseyholmes.com/life/reminder-you-are-enough monthly 0.5 2023-08-23 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/abc88b99-980c-4bbc-a838-7f40decffc5e/Buddha+selfie Life - Reminder: You Are Enough! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kelseyholmes.com/life/two-simple-steps-to-create-more-joy monthly 0.5 2023-08-16 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/ce106342-999e-4bdd-ae0d-b59d014e60fb/Kelsey+Lotus Life - Two Simple Steps to Create More Joy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kelseyholmes.com/life/recently-reminded-life-is-short monthly 0.5 2023-08-09 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/af69307f-e8f0-4b5c-a49e-ea69719bd757/Drywall+Figure+four Life - Recently Reminded, Life is Short - Make it stand out Play! Before hanging drywall, took a little time to play in the soon to be yoga/coaching workshop space. https://www.kelseyholmes.com/life/coffeeshopsmile monthly 0.5 2023-08-02 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/bc40ed18-61b4-4b4e-bd2d-837356c2f970/Post+WAS+selfie Life - Showing Up As My Authentic Self, w/ a Smile - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kelseyholmes.com/life/today-is-a-great-day-to-start-an-adventure monthly 0.5 2023-07-26 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/6ea4558d-537c-4e42-86cc-cee918f476ce/6BE0F9D2-04C8-4C0D-9E49-C890E7C43AC9_1_201_a.jpg Life - Today is a Great Day to Start an Adventure - Make it stand out Towgee and Kelsey practicing yoga in the mountains mid way through the 90 day yoga challenge. https://www.kelseyholmes.com/life/shinning-unapologetically monthly 0.5 2023-07-19 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/e282d552-9e65-47e8-8b9f-ee58f8b94c04/River+selfie Life - Shinning Unapologetically - Remember… Believing in yourself, your ability & your absolute worthiness, is a fucking superpower! https://www.kelseyholmes.com/life/free-meditation monthly 0.5 2023-07-12 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/024182d0-23bc-4f0d-81ac-dbdda8eb669e/Kelsey+shoe+lace+pose Life - Free Meditation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kelseyholmes.com/life/desireoverfear monthly 0.5 2023-07-11 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/1686671281334-QK8LSELXG7J0HWMZDS44/C185FB0C-994F-437D-96E4-EEE393E7C22A.jpeg Life - Desire Over Fear - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kelseyholmes.com/life/line-in-the-sand-day monthly 0.5 2023-05-05 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/637022c9-79b0-473e-ae88-e1ddeb302b97/Selfie Life - Line in the sand day! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kelseyholmes.com/life/my-jaw-hit-the-floor monthly 0.5 2023-04-28 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/d9a165ed-5e5d-47ff-9115-b07e8c3ed64a/Yoga+Hive+Meditation Life - My jaw hit the floor when my coach used me as an example - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kelseyholmes.com/life/badass-great-aunt-janice monthly 0.5 2023-04-23 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/ff914b4b-2b35-49f1-96c6-d26f76b5401c/badass+Great-Aunt+Janice Life - Badass Great-Aunt Janice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kelseyholmes.com/life/today-i-am-choosing-to-show-up-for-myself monthly 0.5 2023-04-14 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/1680313495245-7H098RHTZ5NKTY01TFCS/Kelsey+Selfie+in+a+sweater Life - Today I am choosing to show up for myself! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kelseyholmes.com/life/pocket-moments-of-delight monthly 0.5 2023-04-07 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/1680312580012-C78SCHXP84Z1XU3QG5VI/River+Kelsey Life - Pocket moments of delight - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kelseyholmes.com/life/i-can-finally-say-i-love-myself monthly 0.5 2023-03-31 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/e68a0225-3fbc-4594-a910-c36740a299f7/Hooping+Flow Life - I can finally say I love myself. - Make it stand out In love, light and gratitude, have a beautiful rest of your day. -Kelsey https://www.kelseyholmes.com/life/wow-you-are-quite-the-entrepreneur-he-said monthly 0.5 2023-01-24 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/a1c1d845-c24b-43c8-b5c8-c0ef12a45707/Cowface+seat Life - “Wow, you are quite the entrepreneur.” He said - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kelseyholmes.com/life/in-a-moment-i-decided-to-change-my-life monthly 0.5 2022-03-29 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/d2c0ecef-5d80-4fba-96e0-608419c8d311/E605B5EC-652A-4EF1-8B02-4F3D8D7691AD.jpg Life - In a moment I decided to change my life! - Day 1 of my personal 90 day yoga challenge! https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/8b8d73fc-188c-4aa3-a714-11da389ed9ee/5779A1F9-47AD-4C87-BA35-B780FF1D5D70.jpg Life - In a moment I decided to change my life! - Winter sunset yoga from my new deck! https://www.kelseyholmes.com/life/youareabadass monthly 0.5 2022-03-01 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/6ae51939-21e9-4828-9b26-74717735498f/E897AB60-E60C-49B5-BE93-4678023B2565.jpeg Life - Remember, You Are a Badass! And remember today and every single day you are a badass! The fact that you have decided to intentionally live your life the way you want through building, growing, running a business or businesses so that you can live life on your terms, creating freedom, flow, alignment, impact, joy, abundance, and balance makes you 100% every time a winner!!! You will never regret going after your dreams! Go get it girl!! You deserve it!! https://www.kelseyholmes.com/life/my-inner-critic-can-be-a-btch-sometimes monthly 0.5 2021-12-10 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/78c2da57-cc37-41c6-8490-2d991e08ea02/F18653EF-430C-4283-8DF3-12E8F7BD4858.jpg Life - My inner critic can be a b*tch sometimes! I choose to take time to connect with my true self everyday to keep my inner critic soothed and out of my ear! https://www.kelseyholmes.com/life/life-lessons-from-the-backyard monthly 0.5 2021-11-22 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/c533d72b-74cd-4eab-824d-4bafa943918d/B2D02B95-06A0-4A19-8C2F-F857A7DE0245.jpg Life - Life Lessons from the Backyard - My goofy dogs, waiting for the next squirrel to get the courage to cross the lines. https://www.kelseyholmes.com/life/learntoreadyourmap monthly 0.5 2021-11-10 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/62f12ff5-36c0-4f2a-99a3-4dc97b6f3b67/54F6AB3B-AB53-4AE6-BCD7-428E28B413A0_1_201_a.jpeg Life - Learn to Read Your Map - This was part of my journey, one of many destination on my map. At 19 I went into the back country of the Yukon Territory in northern Canada for 80 days of backpacking, glacier mountaineering and whitewater canoeing! https://www.kelseyholmes.com/life/you-deserve-to-be-joyful-and-fulfilled-in-your-life-today monthly 0.5 2021-10-22 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/1634935572767-VA37HL4YJQ4RYGWYGK8Z/9D54DFCB-2BD9-4E1A-ACDE-BF61605EB4D5_1_201_a.jpeg Life - You deserve to be joyful and fulfilled in your life today! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kelseyholmes.com/life/october-snow monthly 0.5 2021-10-13 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/1634149654071-3SQEMN04W1ISJ2S6BL05/3E5CFECE-F22A-4E71-97A2-ABBA6E2A1749.jpg Life - October Snow https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/1634149689650-FM77A55JGIZCZL0GZ5D9/3702D9ED-1286-4F1B-9D53-B30C47F8E27B.jpg Life - October Snow https://www.kelseyholmes.com/life/my-relationship-with-social-media monthly 0.5 2021-10-05 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/1633466072214-JA7YE565Y76QSXEX9D75/08DDAD39-DAD2-4402-9DCE-D698B50C18D5.png Life - My Relationship with Social Media - Diving in and looking at my relationship with social media and facebook has been incredibly enlighten! https://www.kelseyholmes.com/life/plant-your-seeds-today monthly 0.5 2021-10-04 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/1633385721480-BE1EZQYGKBKJHH9QQ8XK/EB9EA047-3387-47E1-8A31-803A8CEB6BCF.jpeg Life - Plant your seeds today! - Even Opey dog loves growing a garden :) https://www.kelseyholmes.com/life/itsgoodtobegood monthly 0.5 2021-10-22 https://www.kelseyholmes.com/life/tag/Montana+retreat monthly 0.5 https://www.kelseyholmes.com/life/tag/personal+transformation monthly 0.5 https://www.kelseyholmes.com/life/tag/personal+growth monthly 0.5 https://www.kelseyholmes.com/life/tag/self+love+journey monthly 0.5 https://www.kelseyholmes.com/life/tag/in+person+workshop monthly 0.5 https://www.kelseyholmes.com/life/tag/self+growth+journey monthly 0.5 https://www.kelseyholmes.com/life/tag/Montana+yoga monthly 0.5 https://www.kelseyholmes.com/podcast daily 0.75 2026-03-17 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/1724866553896-6C8U8EYBT4GBRSM2R9QL/The+Magic+Is+In+You+Podcast https://www.kelseyholmes.com/podcast/episode35 monthly 0.5 2026-03-17 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/df9087c9-705c-4e16-9ec4-0e8c9b5dc195/Elevate+You+Embodied+Empowerment++-8.png Podcast - Alleviate Anxiety With Aligned Action - Make it stand out Watch on YouTube here! https://www.kelseyholmes.com/podcast/episode34 monthly 0.5 2026-03-09 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/7d52b3f4-49f5-4e86-88be-002b91da0a76/Elevate+You+Embodied+Empowerment++-7.png Podcast - Somatic Awareness and Leaning Into Intuition Interview w/ Hannah O'Donovan - Make it stand out Watch full episode on YouTube here. https://www.kelseyholmes.com/podcast/episode33 monthly 0.5 2026-03-02 https://www.kelseyholmes.com/podcast/episode32 monthly 0.5 2026-01-15 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/fd9df84c-a278-439f-ad91-c810f26b1645/Elevate+You+Embodied+Empowerment++-5.png Podcast - You are Never Starting Over, Simply Starting Fresh - Make it stand out Watch full video episode here. https://www.kelseyholmes.com/podcast/episode31 monthly 0.5 2026-01-15 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/08521849-8877-4a94-a81d-c00f6a554013/Elevate+You+Embodied+Empowerment++-3.png Podcast - Focusing On Moments of Joy & Magic to Elevate Energy & Frequency - Make it stand out Watch full YouTube episode here. https://www.kelseyholmes.com/podcast/episode30 monthly 0.5 2026-01-15 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/a87640a6-3dca-4fb1-86d9-e80837c33762/Elevate+You+Embodied+Empowerment++-3.png Podcast - Grounding Anxious Energy (Getting out of the head and into the body) - Make it stand out Watch the episode 30 here. https://www.kelseyholmes.com/podcast/episode29 monthly 0.5 2026-01-15 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/1763774053356-ISFZ87BVQHOJ3ZK1DFJH/Elevate+you+YouTube Podcast - Empower Yourself Through Intentionality (Tiny word shifts create MASSIVE somatic change) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kelseyholmes.com/podcast/episode28 monthly 0.5 2025-11-22 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/d8506bf7-f924-4599-a12d-52f40ccd208f/IMG_0615.jpg Podcast - Calibrating to Growth and Expansion - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kelseyholmes.com/podcast/episode27 monthly 0.5 2025-11-22 https://www.kelseyholmes.com/podcast/episode26 monthly 0.5 2025-05-02 https://www.kelseyholmes.com/podcast/episode25 monthly 0.5 2025-04-25 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/cd3faae9-017e-4c59-bc0f-604a826d43b9/tempImageKnjJOi.jpg Podcast - The Massive Ripple Effect of Your Magic - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kelseyholmes.com/podcast/interviewbridgetwelch monthly 0.5 2025-04-17 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/1ea0c62f-abb3-423f-8b37-17527ee836b7/Bridget+Welch Podcast - The Magic of Intuition, Energy & Healing Practices Interview w/ Bridget Welch - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kelseyholmes.com/podcast/ep-23-wild-adventure-leads-to-wild-growth-interview-w-becca-ploener monthly 0.5 2025-04-01 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/70a69758-b31f-4fc2-974e-c8efabeb1391/Wild+Woman+Becca Podcast - Ep 23 Wild Adventure Leads to Wild Growth Interview w/ Becca Ploener - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kelseyholmes.com/podcast/plant-medicine-magic-journey-into-transformation-interview-w-nancy-martins monthly 0.5 2025-03-20 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/23378fd8-82d6-439c-985d-64932a1d5f13/Nancy+Martins Podcast - Plant Medicine Magic, Journey Into Transformation Interview w/ Nancy Martins - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kelseyholmes.com/podcast/ep21themagicisinyoupodcast monthly 0.5 2025-03-14 https://www.kelseyholmes.com/podcast/ep20themagicisinyoupodcast monthly 0.5 2025-03-04 https://www.kelseyholmes.com/podcast/ep19themagicisinyoupodcast monthly 0.5 2025-02-21 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/1740178799621-S6EVEHOHHSAJ5QVE9GOU/The+Magic+Is+In+You+podcast+Ep+19 Podcast - Fear Is The Green Light (Listening to intuition & creating somatic safety to grow through fear) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kelseyholmes.com/podcast/following-intuition-to-flow-amp-grow-into-creativity-interview-w-jennifer-faye-colombo monthly 0.5 2025-02-06 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/04333eb6-f1a4-4e07-b671-1cdfb747a747/Jen+Faye.jpg Podcast - Following Intuition to Flow & Grow into Creativity Interview w/ Jennifer Faye Colombo - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kelseyholmes.com/podcast/pds3mkwfuzs33aoalmgiy1xc97d6ht monthly 0.5 2025-01-28 https://www.kelseyholmes.com/podcast/compost-fear-of-judgment-into-fertilizer-for-your-growth-empowerment-and-transformation monthly 0.5 2025-01-21 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/2261297b-229e-4acc-a076-84206b00f702/Embodied+Empowerment+Challenge.jpg Podcast - Compost Fear of Judgment Into Fertilizer for Your Growth, Empowerment and Transformation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kelseyholmes.com/podcast/gratefultothebackcountrybitches monthly 0.5 2025-01-16 https://www.kelseyholmes.com/podcast/planting-the-seeds-by-taking-brave-aligned-action-to-create-transformation monthly 0.5 2025-01-13 https://www.kelseyholmes.com/podcast/ep13withfritzmacasa monthly 0.5 2025-01-13 https://www.kelseyholmes.com/podcast/love-your-body-interview-with-loyobo-ceo-courtney-mcarthy monthly 0.5 2025-01-13 https://www.kelseyholmes.com/podcast/grateful-for-the-women-who-came-before-us-love-yourself-for-yourself-and-for-them monthly 0.5 2025-01-13 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/1731624450264-BNE8VMQCF7ZUQAW9KL3U/The+Magic+Is+In+You+Podcast+cover+photo Podcast - Grateful for the Women Who Came Before Us (Love yourself for yourself and for them) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kelseyholmes.com/podcast/creating-opportunity-out-of-challenges-choosing-to-live-a-good-story-to-create-a-good-life monthly 0.5 2025-01-13 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/b4233c96-83e6-438f-a30a-bc3180b46387/Ep+10+The+Magic+Is+In+You+Podcast+Title+Page Podcast - Creating Opportunity Out of Challenges (Choosing to Live a Good Story to Create a Good Life) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kelseyholmes.com/podcast/the-profound-impact-of-thought-work monthly 0.5 2025-01-13 https://www.kelseyholmes.com/podcast/embodied-magic monthly 0.5 2025-01-13 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/284cd3c2-8eb5-430b-87de-0bbf7977ae09/Ep+8+The+Magic+Is+In+You+podcast+cover+photo Podcast - Embodied Magic (journey of cultivating embodied confidence, and self worth to elevate life) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kelseyholmes.com/podcast/embodiment-practices-to-get-out-of-overwhelm-and-overthinking-and-into-alignment-and-action monthly 0.5 2024-09-05 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/47ae2c1e-7c54-4581-8dc7-c15e52e856d8/Ep+7+The+Magic+Is+In+You+cover+page Podcast - Embodiment Practices to Get Out of Overwhelm and Overthinking and Into Alignment and Action - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kelseyholmes.com/podcast/shifting-fear-of-judgment-into-empowerment monthly 0.5 2025-01-13 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/c154ddc3-4173-4354-b745-9549d40b3691/The+Magic+Is+In+You+Ep+6++cover+page Podcast - Shifting Fear of Judgment Into Empowerment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kelseyholmes.com/podcast/the-magic-is-in-you-ep-5-follow-your-curiosity-to-tune-into-your-magic monthly 0.5 2024-08-19 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/2cfa18a4-7d1b-4506-a7a8-b0e12bfb7962/The+Magic+Is+In+You+Ep+5+Title+Page Podcast - The Magic Is In You Ep 5: Follow Your Curiosity to Tune Into Your Magic - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kelseyholmes.com/podcast/the-magic-is-in-you-ep-4-from-indecision-to-alignment monthly 0.5 2024-08-19 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/b1b32687-cadc-4145-b356-8abc850fbf2f/The+Magic+Is+In+You+Ep+4+Title+Page Podcast - The Magic Is In You Ep 4: From Indecision to Alignment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kelseyholmes.com/podcast/the-magic-is-in-you-ep-3-where-the-podcast-began monthly 0.5 2024-08-19 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/f2a8bdd3-20d3-4295-b7a3-b781e7b2e9d3/The+Magic+Is+In+You+Ep+3+Title+Page Podcast - The Magic Is In You Ep 3: Where the podcast began! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kelseyholmes.com/podcast/the-magic-is-in-you-ep-2-transformational-journey-following-curiosity monthly 0.5 2024-08-19 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/fe7024f2-4cb0-4045-a073-1dc63653e511/The+Magic+Is+In+You+Ep+2 Podcast - The Magic Is In You: Ep 2 Transformational Journey - Following Curiosity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kelseyholmes.com/podcast/the-magic-is-in-you-episode-1 monthly 0.5 2024-08-19 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/b842ba7b-733f-4269-89d6-b2a0ad3185e5/The+Magic+Is+In+You+Ep+1 Podcast - The Magic Is In You! Episode 1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kelseyholmes.com/podcast/tag/Somatic+Grounding monthly 0.5 https://www.kelseyholmes.com/podcast/tag/Shifting+Anxiety monthly 0.5 https://www.kelseyholmes.com/home daily 1.0 2026-01-27 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/e741f95d-7e73-4ba5-81e9-8ff116f05bdf/Kelsey.jpg https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/55ba557d-83fe-41a6-b821-8c4f424fe36c/The+Magic+Is+In+You+Podcast Home Kelsey has been a coach and entrepreneur since she was just 5 years old, coaching her little sister to make drawings in their garage, so she could go up and down the block selling them to the neighbors. Now, Kelsey empowers growth seeking women to cultivate deep rooted self love, self worth, and self trust w/o the constant negative narrative of self doubt running on auto pilot in their head, through subconscious reprograming, somatic and energetic alignment using her holistic growth method. With a background in outdoor education and leadership, personal development, massage therapy, reiki, hypnosis, yoga and coaching, Kelsey empower’s her clients to unlock the limiting beliefs no longer serving you using Rapid Transformational Therapy (hypnosis), elevate presence and mindfulness through somatic embodiment practices, and align and calibrate your mindset for success using thought work. https://www.kelseyholmes.com/free-goodies daily 0.75 2026-01-12 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/1724094985093-H47GUSAG4MVOVP5LRP1E/The+Magic+Is+In+You++podcast+cover+art Free Goodies - The Magic Is In You Podcast Created to empower growth seeking women to tune in, tape in and turn on the magic inside of them. To inspire women to know themselves, trust themselves, grow themselves and intentional become the architect of their own lives. https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/0ce4e5c3-ba91-4030-bdb2-a81e1559e282/Elevate++Youtube Free Goodies - Elevate You YouTube Channel Video podcast episodes, free somatic, energetic, mindset, yoga videos and more! https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/396cf003-9b5f-43a1-8c46-9bb075de21c8/B682A95F-5EC4-4ABF-96E2-B2056746BD14.jpeg Free Goodies - Free Hypnosis Recording to Elevate Confidence! Are you ready to feel confident in your business, working with clients, in your marketing and in your day to day life? Are you ready to stop letting self doubt hold you back keeping you stuck where you are? This powerful hypnosis recording will allow you to reprogram your subconscious mind to drop the inner critic and elevate your inner cheerleader, the part of you that already knows just how amazing, talented, smart and deserving you are! https://www.kelseyholmes.com/terms-and-conditions daily 0.75 2025-12-16 https://www.kelseyholmes.com/coaching daily 0.75 2026-03-02 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Coaching https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Coaching https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Coaching https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/ea6eb335-6fd8-4320-b8e0-4e00116b02b8/Kelsey+expanding https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/6d82b300-5b1e-4550-8b3d-fbb555f54b11/8CE6C959-846F-4DA8-B500-9E2E64215DF5.jpg https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/a1c1d845-c24b-43c8-b5c8-c0ef12a45707/96786AA3-1944-4329-81A3-903535A9802D.jpg https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/396cf003-9b5f-43a1-8c46-9bb075de21c8/B682A95F-5EC4-4ABF-96E2-B2056746BD14.jpeg https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/097ca281-5e8c-4819-817b-e9af143712c3/North+Fork+Fire+Hooping https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/204a8528-7508-4dde-941b-848860015c37/Lake+sunset Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/9ad3fc87-dee2-4f47-9541-2eabf743c5a1/tempImageJOER7z.jpg Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/c22169ee-47e7-46e8-ad63-0e40db5281df/274674991_700162881409348_5403980182685682949_n.jpg Coaching - Leila’s Transformation “After working with Kelsey, I trust myself that I can handle any ups and downs in my business, feeling empowered, confident growing my business, and in charge of my business and personal life. I also have built a great connection with myself meeting all my needs which brings more trust in me. I highly recommend working with Kelsey if you are looking for a profound shift in your mindset and doable small steps to get to the empowering habits growing your business.” https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/5f35c3c9-07dd-4d02-9ba1-99db5af178eb/Be+Brave+Enough Coaching Connecting to the wisdom of your body, moving and flowing the energy of your being, and compassionately learning and understanding your mind, empowers you to elevate your inner self, your intuition, your self worth and self confidence. All of which empowers you to live and create a life and business that creates the impact, connection, love and abundance you desire, so that you can fully enjoy your time with your family on a rainy Sunday, so you can flow with the challenges that arise as a badass business owner, so that you can release tension in your body and mind to invite connection and ease in your body as you move through your day. https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/0d1773d2-c4b4-4284-92a1-8f293b88e551/Cool+Bear+Tree+pose Coaching - The time to go all in on yourself is now! Your future self is thanking you! https://www.kelseyholmes.com/coaching/p/cultivateyourinspiredvision monthly 0.5 2025-04-23 https://images.squarespace-cdn.com/content/v1/5fca897b21397843eac2e1b0/1665606925607-SG9M7Y6CTDKYJ36W5Z14/84669874-61B8-4205-954C-6B4FF3B9CC6C_1_201_a.jpeg Coaching - Cultivate Your Inspired Vision Masterclass