We all know words are powerful, but when we feel the difference in our body, we truly understand just how powerful they are.

Today I share a simple reframe, along with a somatic practice, to feel the powerful difference in our words.

Calibrating to growth is not always comfortable, not always easy, and not always instantaneous.

Calibrating to growth, expansion, a deeper resonance with what we create in our lives comes from intention, following intuition and living brave enough to step into the unknown.

Want to feel like the empowered, magical badass you know you are? Sharing about how challenging myself in somatic and movement practices has empowered me in every other area of life.

Sharing openly about the way I decided to get in the drivers seat of my own healing and growth, through following my intuition, taking uncomfortable action and trusting myself to create the growth in myself that I desired.

The ripple effect your dreams, desires, your authenticity has on the world around you is far beyond what you can imagine.  Sharing today about the journey of getting to 25 episodes of The Magic Is In You podcast, and the ripple that this decision of me getting out of my own damn way, has created in the world.

Beautiful interview with the talented, creative and intuitive Bridget Welch. Bridget shares how in her early 20s when she had a health crisis scare she began to explore how energetics played apart in her health and well-being.

Today’s interview with Wild Woman Becca will leave you feeling inspired and excited to go play, explore and adventure through a lens of growth and curiosity!

Come along on the journey, Nancy shares her magic and journey of how becoming a mom activated her to live life on purpose.  Leaving her 9-5 with the city, and moving with her family to Costa Rica, to live and create what she truly desired.

This fun and empowering interview with Megs, I’ll leave you feeling filled up and empowered and excited to sit down and write!

Megs is an incredible word tweaker, book doula, editor, and publisher, and all around Montana bad ass!

Powerful and inspiring interview with Tiffany Agnew, who shares vulnerably, openly and full heartedly about her journey losing her son Braedon in 2018 and how she has carried on his brave, loving, adventurous spirt, living her life with deep intention and purpose.

Listening to intuition rather fear, by creating somatic safety in the moment, realigning and moving in the direction of where you desire to grow.

Jennifer Faye shares her inspiring journey of listening to her “Jiminy cricket” intuition, journeying from her “practical” career into her inspiring and creative soul and heart lead artwork and business.

Diving deep with Jessi Rice Greenlow as she shares openly and vulnerably her personal transformation journey of growing deep rooted self trust, losing over 120 pounds, growing and knowing herself for herself, her family and daughter.

The adventure of growth, transformation and expansion is filled with opportunities to be brave AF!  Including empowering ourselves to move through fear of judgement, from loved ones, peers, community, strangers on the internet, etc.

How a backcountry medical evacuation from the wilderness of Wyoming, began my journey of coming back to my body, self, and personal growth.

Learn how Kelsey has gone from a barista, skating coach, nanny, house sitter, side hustler extraordinaire, feeling not good enough, like I would never really create anything… into a bad ass women’s empowerment, coach, yoga, instructor, metal artist, AirBNB super host, house flipper, property owner, who loves herself, trust herself and deeply knows herself.

In todays powerful interview with Fritz Macasa, who trains hypnotherapists and wellness coaches to achieve faster, deeper, and lasting client transformation, she shares how she went from one of the lowest points in her life to completely transforming herself from the inside out, moving across the world and skyrocketing her business.

So excited to share the very first interview on The Magic Is In You podcast with the incredible powerhouse, community leader Courtney MCarthy!

Courtney shares about her journey of moving her body out of punishment, to learning to move from a place of celebration, appreciation and love for her body.

We get to get out of our own way to create what we desire in this world, not just for ourselves but for the women who came before us who never had the opportunity to live their most authentic life.

You don’t have to do anything, but if you want to do something in your life, you GET TO get out of your own damn way and make it happen!